Sleep Details 3.5.1
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Free Version
Publisher Description
Track your sleep related data and see your daily sleep score based on data collected by your Apple Watch.
Sleep Details requires an Apple Watch with watchOS 8 or later installed. Sleep Details integrates with the Health app and uses data stored in the Health app.
Key features:
-Daily sleep score based on sleep duration and other relevant sleep related data
-See details of the following sleep related data: Sleep stages and times, Activity while sleeping, Heart rate, Heart rate variability, Respiratory Rate (on devices running watchOS 8), Blood oxygen levels (SpO2 data is available only on Apple Watch series 6 or later devices), Wrist Temperature (only available on Apple Watch series 8 and Apple Watch Ultra devices )
-Privacy: We do not collect any data from your devices
-Receive morning notifications with last nights sleep score and sleep duration
-Rate your sleep. Your personal feeling based rating will also adjust your daily score
-Tag your sleep with factors that possibly affected your sleep. For example if you feel that caffeine affected your sleep you can tap the caffeine icon to tag your sleep
-Add naps: In the iPhone app you can add naps that Sleep Details has detected. You can also add naps manually. Your naps duration will contribute to your daily sleep duration and therefore affect your daily score and sleep dept calculations.
-Night Mode: If you open Sleep Details during the night, you will see your most recent 4 hour Heart Rate, Heart Rate Variability and Blood Oxygen (Series 6 or later) averages.
-Sleep has an important role in the performance of your memory. To highlight this, we added a simple memory test in Sleep Details: 1) Before going to bed try memorize a set of icons and their location. 2) Then after waking up, try remember and fill in these items. 3) New icons and locations will be generated for each day, so you can track your long-term progress by completing a new test each day.
-Add Sleep Details as a complication on your watch faces
-On your Apple Watch you can tap different metrics to see more details
-Two week sleep score trend available on your iPhone. You can tap different days to see the sleep details of the selected day
-On your iPhone you can tap different metrics to get a description of the selected metric
-History view with your all-time averages and min/max values for all available sleep related data
-After your free seven day trial has ended you can continue to use the app by purchasing monthly subscription or the "Lifetime access" in-app purchase. Purchases can also be made before the trial ends by tapping the trial end date.
-"Lifetime access" and monthly subscription purchases will also unlock the Sleep Details toolbar and comparison charts
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
How are different health metrics used to calculate your last nights sleep score? As an example your score will be lower if your last nights heart rate average is higher than your weekly resting heart rate average. In this case the heart rate ring will be colored red so you can easily spot which metrics are negatively affecting your score.
If you have any questions we will happily help you:
contact@sydvesti.com
Apr 10, 2024
Version 3.5.1
Thank you for using Sleep Details. This update contains the following improvements:
-You can now log naps in the Sleep Details iPhone app. Your naps duration will contribute to your daily sleep duration and therefore affect your daily score and sleep dept calculations.
-Other smaller improvements and bug fixes.
If you have any questions or feedback, please contact us at contact@sydvesti.com
About Sleep Details
Sleep Details is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sleep Details is Sydvesti Oy. The latest version released by its developer is 3.5.1.
To install Sleep Details on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-10 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sleep Details as malware if the download link is broken.
How to install Sleep Details on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sleep Details is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sleep Details is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
